Psychotherapy and counselling
About Miss Salma Samer
Salma Samer is a Clinical Psychologist and Life Coach dedicated to helping individuals overcome mental health challenges and achieve personal growth. With over 4 years of experience, she offers online consultations across the globe providing convenient and confidential support for a wide range of issues.
Her areas of expertise include Depression and Anxiety, Stress Management, Uncontrollable Anger / Anger Management, Family and Relationship Issues, Problem Solving and Overthinking, Social Anxiety and Fear of Interactions, Personality Development and Habit Reversal, Work-Life Balance, Self-Doubt vs. Self-Discovery, Inner Peace and Self-Acceptance.
Salma Samer provides tailored guidance and therapeutic strategies, helping clients navigate their emotional struggles and discover ways to lead a balanced, fulfilling life. Her compassionate approach empowers individuals to make meaningful changes and foster peace within themselves.
2 ) Education
• Msc Applied Psychology, Quaid-i-Azam University Islamabad (ASD) .
• MS Clinical Psychology, SZABIST University Islamabad .
• Languages spoken are English and Urdu .
You ask, we answer
Sessions typically involve discussing your concerns and working with your therapist to develop strategies for understanding and managing them.
Counseling may benefit you if you’re feeling overwhelmed, experiencing persistent emotional distress, or facing challenges you’re unable to resolve on your own
The frequency of sessions depends on your needs and goals. Most people start with weekly sessions and adjust over time
Yes, therapy is confidential, with a few exceptions, such as situations involving risk of harm to yourself or others
Yes, psychotherapy, especially trauma-focused approaches, can help process and heal from long-term trauma